Kenneth Edlund 30:00 SkiErg
7,089
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
124
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 43 |
| Stroke Count | 1312 |
| Drag Factor | 66 |
June 23, 2024 17:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,089 | 2:06.9 | 171 | 884 | 442 | 43 | 124 |
| 6:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 46 | 119 |
| 12:00.0 | 1,425 | 2:06.3 | 174 | 890 | 89 | 43 | 124 |
| 18:00.0 | 1,427 | 2:06.1 | 174 | 900 | 90 | 43 | 125 |
| 24:00.0 | 1,421 | 2:06.6 | 172 | 890 | 89 | 44 | 127 |
| 30:00.0 | 1,416 | 2:07.1 | 170 | 880 | 88 | 43 | 128 |
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Workout Graph
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