Kenneth Edlund 5000m SkiErg
5,000
Meters
18:09.5
Time
1:48.9
Pace
367
Calories
165
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 54 |
| Stroke Count | 983 |
| Drag Factor | 141 |
January 18, 2024 11:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:09.5 | 5,000 | 1:48.9 | 271 | 1212 | 367 | 54 | 165 |
| 1:50.4 | 500 | 1:50.4 | 260 | 1173 | 36 | 55 | 151 |
| 1:49.9 | 1,000 | 1:49.9 | 264 | 1179 | 36 | 56 | 157 |
| 1:49.5 | 1,500 | 1:49.5 | 267 | 1216 | 37 | 57 | 161 |
| 1:49.6 | 2,000 | 1:49.6 | 266 | 1182 | 36 | 56 | 164 |
| 1:49.7 | 2,500 | 1:49.7 | 265 | 1181 | 36 | 54 | 165 |
| 1:48.4 | 3,000 | 1:48.4 | 275 | 1228 | 37 | 54 | 168 |
| 1:48.4 | 3,500 | 1:48.4 | 275 | 1228 | 37 | 54 | 169 |
| 1:48.3 | 4,000 | 1:48.3 | 276 | 1229 | 37 | 53 | 172 |
| 1:49.3 | 4,500 | 1:49.3 | 268 | 1218 | 37 | 51 | 172 |
| 1:46.1 | 5,000 | 1:46.1 | 293 | 1289 | 38 | 51 | 176 |
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Workout Graph
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