Kenneth Edlund 30:00 SkiErg
6,787
Meters
30:00.0
Time
2:12.6
Pace
405
Calories
106
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 49 |
| Stroke Count | 1480 |
| Drag Factor | 232 |
September 11, 2023 11:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,787 | 2:12.6 | 150 | 810 | 405 | 49 | 106 |
| 6:00.0 | 1,345 | 2:13.8 | 146 | 800 | 80 | 53 | 105 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 51 | 104 |
| 18:00.0 | 1,369 | 2:11.4 | 154 | 820 | 82 | 49 | 109 |
| 24:00.0 | 1,357 | 2:12.6 | 150 | 810 | 81 | 47 | 108 |
| 30:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 47 | 108 |
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Workout Graph
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