Kenneth Edlund 30:00 SkiErg
6,387
Meters
30:00.0
Time
2:20.9
Pace
362
Calories
112
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 47 |
| Stroke Count | 1422 |
| Drag Factor | 225 |
August 24, 2023 09:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,387 | 2:20.9 | 125 | 724 | 362 | 47 | 112 |
| 6:00.0 | 1,254 | 2:23.5 | 118 | 700 | 70 | 47 | 109 |
| 12:00.0 | 1,275 | 2:21.1 | 124 | 720 | 72 | 48 | 112 |
| 18:00.0 | 1,273 | 2:21.3 | 124 | 720 | 72 | 48 | 112 |
| 24:00.0 | 1,293 | 2:19.2 | 130 | 740 | 74 | 50 | 115 |
| 30:00.0 | 1,292 | 2:19.3 | 129 | 740 | 74 | 45 | 114 |
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Workout Graph
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