Kenneth Edlund 30:13 SkiErg
6,397
Meters
30:13.6
Time
2:21.7
Pace
362
Calories
120
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 48 |
| Drag Factor | 120 |
November 14, 2020 10:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:13.6 | 6,397 | 2:21.7 | 123 | 718 | 362 | 48 | 120 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 51 | 114 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 51 | 121 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 50 | 121 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 48 | 123 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 47 | 122 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 48 | 123 |
| 30:13.6 | 28 | 4:02.8 | 24 | 264 | 1 | 24 | 118 |