lynne broad 54:05 row
10,022
Meters
54:05.2
Time
2:41.9
Pace
522
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 1290 |
| Drag Factor | 113 |
February 26, 2025 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:05.2 | 10,022 | 2:41.9 | 82 | 579 | 522 | 23 |
| 5:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 19 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 21 |
| 15:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 22 |
| 20:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 23 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 23 |
| 30:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 25 |
| 35:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 37 |
| 40:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 30 |
| 45:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 22 |
| 50:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 21 |
| 54:05.1 | 777 | 2:37.7 | 89 | 602 | 41 | 19 |
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Workout Graph
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