lynne broad 1:01:57 row
12,015
Meters
1:01:57.2
Time
2:34.6
Pace
648
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 1644 |
| Drag Factor | 119 |
October 21, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:57.2 | 12,015 | 2:34.6 | 95 | 627 | 648 | 26 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 23 |
| 10:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 41 |
| 15:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 29 |
| 20:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 22 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 22 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 25 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 25 |
| 40:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 23 |
| 45:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 25 |
| 50:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 25 |
| 55:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 24 |
| 1:00:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 37 |
| 1:01:57.1 | 356 | 2:44.4 | 79 | 553 | 18 | 19 |
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Workout Graph
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