lynne broad 42:42 row
8,514
Meters
42:42.5
Time
2:30.4
Pace
469
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 1199 |
| Drag Factor | 107 |
September 25, 2024 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:42.5 | 8,514 | 2:30.4 | 103 | 658 | 469 | 27 |
| 5:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 26 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 45 |
| 15:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 28 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 24 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 24 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 25 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 28 |
| 40:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 29 |
| 42:42.5 | 442 | 3:03.8 | 56 | 487 | 22 | 20 |
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Workout Graph
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