lynne broad 50:56 row
10,317
Meters
50:56.0
Time
2:28.1
Pace
574
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 1270 |
| Drag Factor | 109 |
September 17, 2024 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:56.0 | 10,317 | 2:28.1 | 108 | 676 | 574 | 24 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 22 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 23 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 23 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 24 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 24 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 24 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 24 |
| 40:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 24 |
| 45:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 40 |
| 50:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 22 |
| 50:56.0 | 166 | 2:48.6 | 73 | 514 | 8 | 20 |
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Workout Graph
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