lynne broad 50:15 row
10,019
Meters
50:15.9
Time
2:30.5
Pace
549
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 1303 |
| Drag Factor | 105 |
August 13, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:15.9 | 10,019 | 2:30.5 | 103 | 655 | 549 | 24 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 22 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 23 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 24 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 25 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 25 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 25 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 25 |
| 40:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 26 |
| 45:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 41 |
| 50:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 24 |
| 50:15.9 | 38 | 3:29.2 | 38 | 226 | 1 | 14 |
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Workout Graph
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