lynne broad 1:00:11 row
12,318
Meters
1:00:11.2
Time
2:26.5
Pace
686
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 1541 |
| Drag Factor | 116 |
August 08, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:11.2 | 12,318 | 2:26.5 | 111 | 683 | 686 | 24 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 22 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 23 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 24 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 25 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 24 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 25 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 25 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 |
| 45:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 26 |
| 50:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 27 |
| 55:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 38 |
| 1:00:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 23 |
| 1:00:11.1 | 33 | 2:48.1 | 74 | 324 | 1 | 11 |
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Workout Graph
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