lynne broad 31:48 row
6,515
Meters
31:48.0
Time
2:26.4
Pace
360
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 694 |
| Drag Factor | 109 |
May 28, 2024 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:48.0 | 6,515 | 2:26.4 | 111 | 679 | 360 | 21 |
| 5:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 19 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 21 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 22 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 24 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 22 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 23 |
| 31:48.0 | 346 | 2:36.0 | 92 | 600 | 18 | 20 |
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Workout Graph
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