lynne broad 30:07 row
6,138
Meters
30:07.2
Time
2:27.2
Pace
339
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 687 |
| Drag Factor | 114 |
May 01, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,138 | 2:27.2 | 110 | 675 | 339 | 20 |
| 5:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 20 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 21 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 23 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 24 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 24 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 25 |
| 30:07.2 | 21 | 2:51.4 | 69 | 500 | 1 | 8 |
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Workout Graph
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