lynne broad 51:17 row
10,518
Meters
51:17.4
Time
2:26.2
Pace
587
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 1376 |
| Drag Factor | 117 |
February 08, 2024 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:17.4 | 10,518 | 2:26.2 | 112 | 686 | 587 | 26 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 23 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 25 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 25 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 26 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 26 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 28 |
| 35:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 34 |
| 40:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 25 |
| 45:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 27 |
| 50:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 29 |
| 51:17.4 | 208 | 3:06.0 | 54 | 465 | 10 | 23 |
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Workout Graph
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