lynne broad 1000m row
1,000
Meters
4:46.8
Time
2:23.4
Pace
56
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 109 |
January 18, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:46.8 | 1,000 | 2:23.4 | 119 | 702 | 56 | 25 |
| 0:58.2 | 250 | 1:56.4 | 222 | 1051 | 17 | 34 |
| 1:17.6 | 500 | 2:35.2 | 94 | 603 | 13 | 25 |
| 1:15.4 | 750 | 2:30.8 | 102 | 620 | 13 | 22 |
| 1:15.5 | 1,000 | 2:31.0 | 102 | 619 | 13 | 22 |
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Workout Graph
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