lynne broad 35:06 row
7,217
Meters
35:06.1
Time
2:25.9
Pace
405
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 808 |
| Drag Factor | 103 |
December 07, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:06.1 | 7,217 | 2:25.9 | 113 | 692 | 405 | 23 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 20 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 22 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 22 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 23 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 24 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 24 |
| 35:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 26 |
| 35:06.0 | 13 | 3:50.7 | 28 | 398 | 0 | 0 |
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Workout Graph
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