lynne broad 1:03:38 row
13,014
Meters
1:03:38.6
Time
2:26.7
Pace
727
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 1472 |
| Drag Factor | 119 |
October 10, 2023 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:38.6 | 13,014 | 2:26.7 | 111 | 685 | 727 | 23 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 22 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 22 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 22 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 22 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 22 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 22 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 22 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 |
| 45:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 23 |
| 50:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 26 |
| 55:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 28 |
| 1:00:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 20 |
| 1:03:38.5 | 605 | 3:00.5 | 59 | 494 | 30 | 28 |
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Workout Graph
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