lynne broad 30:08 row
6,377
Meters
30:08.0
Time
2:21.7
Pace
362
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 662 |
| Drag Factor | 119 |
September 18, 2023 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.0 | 6,377 | 2:21.7 | 123 | 720 | 362 | 20 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 20 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 21 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 21 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 24 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 24 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 23 |
| 30:08.0 | 21 | 3:10.4 | 51 | 450 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.