lynne broad 32:07 row
6,445
Meters
32:07.9
Time
2:29.5
Pace
353
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 849 |
| Drag Factor | 119 |
June 14, 2023 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:07.9 | 6,445 | 2:29.5 | 105 | 659 | 353 | 23 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 19 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 20 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 22 |
| 20:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 37 |
| 25:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 26 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 23 |
| 32:07.9 | 424 | 2:30.8 | 102 | 647 | 23 | 19 |
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Workout Graph
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