lynne broad 38:51 row
8,014
Meters
38:51.3
Time
2:25.4
Pace
449
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 894 |
| Drag Factor | 112 |
December 08, 2022 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:51.3 | 8,014 | 2:25.4 | 114 | 693 | 449 | 20 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 17 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 17 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 21 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 23 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 19 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 20 |
| 35:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 31 |
| 38:51.3 | 772 | 2:29.8 | 104 | 653 | 42 | 19 |
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Workout Graph
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