lynne broad 1:00:05 row
12,581
Meters
1:00:05.5
Time
2:23.2
Pace
714
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 1496 |
| Drag Factor | 116 |
October 05, 2022 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 12,581 | 2:23.2 | 119 | 712 | 714 | 24 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 21 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 21 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 23 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 22 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 23 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 22 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 23 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 23 |
| 45:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 25 |
| 50:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 36 |
| 55:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 30 |
| 1:00:05.5 | 1,094 | 2:19.6 | 129 | 754 | 64 | 23 |
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