lynne broad 10000m row
10,000
Meters
47:45.5
Time
2:23.2
Pace
564
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 1048 |
| Drag Factor | 110 |
September 16, 2022 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:45.5 | 10,000 | 2:23.2 | 119 | 708 | 564 | 22 |
| 5:02.7 | 1,000 | 2:31.3 | 101 | 642 | 54 | 19 |
| 5:18.2 | 2,000 | 2:39.1 | 87 | 633 | 56 | 19 |
| 4:43.8 | 3,000 | 2:21.9 | 122 | 710 | 56 | 21 |
| 4:53.7 | 4,000 | 2:26.8 | 111 | 674 | 55 | 20 |
| 4:37.6 | 5,000 | 2:18.8 | 131 | 739 | 57 | 21 |
| 4:45.4 | 6,000 | 2:22.7 | 120 | 706 | 56 | 24 |
| 4:39.2 | 7,000 | 2:19.6 | 129 | 734 | 57 | 22 |
| 4:37.8 | 8,000 | 2:18.9 | 131 | 738 | 57 | 24 |
| 4:43.1 | 9,000 | 2:21.5 | 123 | 712 | 56 | 23 |
| 4:24.0 | 10,000 | 2:12.0 | 152 | 818 | 60 | 27 |
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Workout Graph
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