lynne broad 53:30 row
10,022
Meters
53:30.7
Time
2:40.1
Pace
530
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 1301 |
| Drag Factor | 119 |
April 09, 2026 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:30.7 | 10,022 | 2:40.1 | 85 | 594 | 530 | 24 |
| 5:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 26 |
| 10:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 36 |
| 15:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 27 |
| 20:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 22 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 22 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 22 |
| 35:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 22 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 21 |
| 45:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 21 |
| 50:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 25 |
| 53:30.6 | 612 | 2:52.0 | 69 | 529 | 31 | 23 |
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Workout Graph
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