lynne broad 30:00 row
6,122
Meters
30:00.0
Time
2:27.0
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 112 |
March 05, 2026 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,122 | 2:27.0 | 110 | 679 | 338 | 21 |
| 6:00.0 | 1,187 | 2:31.6 | 100 | 645 | 64 | 21 |
| 12:00.0 | 1,222 | 2:27.2 | 110 | 676 | 67 | 21 |
| 18:00.0 | 1,201 | 2:29.8 | 104 | 657 | 66 | 21 |
| 24:00.0 | 1,248 | 2:24.2 | 117 | 701 | 70 | 22 |
| 30:00.0 | 1,265 | 2:22.2 | 121 | 718 | 71 | 22 |
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Workout Graph
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