lynne broad 1:14:16 row
15,026
Meters
1:14:16.2
Time
2:28.2
Pace
830
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 1677 |
| Drag Factor | 110 |
September 02, 2025 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:16.2 | 15,026 | 2:28.2 | 107 | 670 | 830 | 22 |
| 10:00.0 | 1,945 | 2:34.2 | 95 | 624 | 104 | 20 |
| 20:00.0 | 2,116 | 2:21.7 | 123 | 720 | 120 | 22 |
| 30:00.0 | 2,151 | 2:19.4 | 129 | 738 | 123 | 22 |
| 40:00.0 | 2,127 | 2:21.0 | 125 | 726 | 121 | 22 |
| 50:00.0 | 2,164 | 2:18.6 | 131 | 744 | 124 | 22 |
| 1:00:00.0 | 1,787 | 2:47.8 | 74 | 552 | 92 | 30 |
| 1:10:00.0 | 1,917 | 2:36.4 | 91 | 612 | 102 | 20 |
| 1:14:16.1 | 820 | 2:36.1 | 92 | 618 | 44 | 20 |
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Workout Graph
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