Mark Heyes 2000m row
2,000
Meters
9:56.4
Time
2:29.1
Pace
107
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 118 |
April 11, 2026 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:56.4 | 2,000 | 2:29.1 | 106 | 663 | 107 | 31 |
| 1:58.1 | 400 | 2:27.6 | 109 | 674 | 22 | 32 |
| 2:00.6 | 800 | 2:30.7 | 102 | 651 | 21 | 31 |
| 2:02.4 | 1,200 | 2:33.0 | 98 | 636 | 21 | 31 |
| 1:59.6 | 1,600 | 2:29.5 | 105 | 660 | 21 | 31 |
| 1:55.8 | 2,000 | 2:24.7 | 115 | 697 | 22 | 33 |
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Workout Graph
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