Susan Viggars 10000m BikeErg
10,000
Meters
19:35.8
Time
1:57.5
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1031 |
| RPM | 74 |
| Revolution Count | 1462 |
| Power/kg | 2.56 |
| Drag Factor | 109 |
August 06, 2024 21:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:35.8 | 10,000 | 1:57.5 | 215 | 1031 | 337 | 74 |
| 4:01.9 | 2,000 | 2:00.9 | 198 | 967 | 65 | 73 |
| 3:55.2 | 4,000 | 1:57.6 | 215 | 1025 | 67 | 74 |
| 3:56.2 | 6,000 | 1:58.1 | 212 | 1021 | 67 | 74 |
| 3:56.3 | 8,000 | 1:58.1 | 212 | 1020 | 67 | 74 |
| 3:46.1 | 10,000 | 1:53.0 | 242 | 1130 | 71 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.