Joey Jiritano 1000m row
1,000
Meters
3:31.2
Time
1:45.6
Pace
75
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 25 |
| Stroke Count | 90 |
July 07, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:31.2 | 1,000 | 1:45.6 | 297 | 1278 | 75 | 25 |
| 0:43.1 | 200 | 1:47.7 | 280 | 1252 | 15 | 29 |
| 0:41.9 | 400 | 1:44.7 | 305 | 1288 | 15 | 26 |
| 0:42.0 | 600 | 1:45.0 | 302 | 1285 | 15 | 26 |
| 0:42.4 | 800 | 1:46.0 | 294 | 1273 | 15 | 23 |
| 0:41.8 | 1,000 | 1:44.5 | 307 | 1291 | 15 | 24 |