Joey Jiritano 12:03 row
3,021
Meters
12:03.4
Time
1:59.7
Pace
201
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 132 |
October 08, 2020 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:03.4 | 3,021 | 1:59.7 | 204 | 1000 | 201 | 20 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 22 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 20 |
| 12:03.4 | 514 | 2:00.0 | 202 | 991 | 34 | 19 |
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Workout Graph
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