Joey Jiritano 40:00 row
10,635
Meters
40:00.0
Time
1:52.8
Pace
758
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 28 |
| Stroke Count | 1143 |
| Drag Factor | 165 |
September 14, 2020 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,635 | 1:52.8 | 244 | 1137 | 758 | 28 |
| 8:00.0 | 2,080 | 1:55.3 | 228 | 1080 | 144 | 28 |
| 16:00.0 | 2,097 | 1:54.4 | 233 | 1102 | 147 | 30 |
| 24:00.0 | 2,123 | 1:53.0 | 242 | 1132 | 151 | 30 |
| 32:00.0 | 2,156 | 1:51.3 | 254 | 1170 | 156 | 28 |
| 40:00.0 | 2,180 | 1:50.0 | 262 | 1200 | 160 | 26 |
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Workout Graph
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