Joey Jiritano 45:00 BikeErg
23,047
Meters
45:00.0
Time
1:57.1
Pace
785
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1046 |
| RPM | 79 |
| Revolution Count | 3583 |
| Drag Factor | 90 |
September 09, 2020 08:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 23,047 | 1:57.1 | 218 | 1046 | 785 | 79 |
| 9:00.0 | 4,517 | 1:59.5 | 205 | 1000 | 150 | 78 |
| 18:00.0 | 4,585 | 1:57.7 | 214 | 1033 | 155 | 79 |
| 27:00.0 | 4,542 | 1:58.8 | 208 | 1013 | 152 | 79 |
| 36:00.0 | 4,568 | 1:58.2 | 212 | 1026 | 154 | 79 |
| 45:00.0 | 4,836 | 1:51.6 | 251 | 1160 | 174 | 84 |
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Workout Graph
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