Joey Jiritano 10:03 row
2,523
Meters
10:03.8
Time
1:59.6
Pace
167
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 171 |
July 27, 2026 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,523 | 1:59.6 | 204 | 995 | 167 | 28 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 29 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 29 |
| 10:03.8 | 10 | 3:10.0 | 51 | 475 | 0 | 0 |
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Workout Graph
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