Joey Jiritano 30:43 BikeErg
13,984
Meters
30:43.9
Time
2:11.8
Pace
423
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 80 |
| Revolution Count | 2454 |
| Drag Factor | 56 |
November 06, 2025 14:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:43.9 | 13,984 | 2:11.8 | 153 | 825 | 423 | 80 |
| 5:00.0 | 2,321 | 2:09.2 | 162 | 852 | 71 | 81 |
| 10:00.0 | 2,268 | 2:12.2 | 151 | 816 | 68 | 80 |
| 15:00.0 | 1,991 | 2:30.6 | 102 | 648 | 54 | 70 |
| 20:00.0 | 2,353 | 2:07.4 | 169 | 876 | 73 | 83 |
| 25:00.0 | 2,352 | 2:07.5 | 169 | 876 | 73 | 83 |
| 30:00.0 | 2,383 | 2:05.8 | 175 | 900 | 75 | 84 |
| 30:43.9 | 316 | 2:18.9 | 131 | 738 | 9 | 75 |
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Workout Graph
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