Joey Jiritano 20:00 BikeErg
10,191
Meters
20:00.0
Time
1:57.7
Pace
343
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 69 |
| Revolution Count | 1381 |
| Drag Factor | 136 |
April 23, 2025 15:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,191 | 1:57.7 | 214 | 1029 | 343 | 69 |
| 4:00.0 | 2,030 | 1:58.2 | 212 | 1020 | 68 | 69 |
| 8:00.0 | 2,058 | 1:56.6 | 221 | 1050 | 70 | 70 |
| 12:00.0 | 2,009 | 1:59.4 | 205 | 1005 | 67 | 68 |
| 16:00.0 | 2,063 | 1:56.3 | 222 | 1050 | 70 | 70 |
| 20:00.0 | 2,030 | 1:58.2 | 212 | 1020 | 68 | 69 |
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Workout Graph
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