Joey Jiritano 30:00 BikeErg
15,770
Meters
30:00.0
Time
1:54.1
Pace
552
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1104 |
| RPM | 74 |
| Revolution Count | 2239 |
| Drag Factor | 118 |
March 31, 2025 15:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,770 | 1:54.1 | 235 | 1104 | 552 | 74 |
| 6:00.0 | 3,096 | 1:56.2 | 223 | 1060 | 106 | 73 |
| 12:00.0 | 3,138 | 1:54.7 | 232 | 1090 | 109 | 74 |
| 18:00.0 | 3,173 | 1:53.4 | 240 | 1120 | 112 | 75 |
| 24:00.0 | 3,177 | 1:53.3 | 241 | 1120 | 112 | 75 |
| 30:00.0 | 3,187 | 1:52.9 | 243 | 1130 | 113 | 76 |
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Workout Graph
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