Christopher Smith 935m row
935
Meters
4:48.5
Time
2:34.2
Pace
51
Calories
93
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 125 |
February 09, 2026 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:48.5 | 935 | 2:34.2 | 95 | 628 | 51 | 16 | 93 |
| 1:06.9 | 200 | 2:47.2 | 75 | 557 | 11 | 15 | 92 |
| 1:00.4 | 400 | 2:31.0 | 102 | 649 | 11 | 17 | 94 |
| 0:59.5 | 600 | 2:28.7 | 106 | 665 | 11 | 17 | 94 |
| 1:01.0 | 800 | 2:32.5 | 99 | 639 | 11 | 17 | 94 |
| 0:40.8 | 935 | 2:31.1 | 101 | 649 | 7 | 18 | 94 |
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Workout Graph
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