Christopher Smith 2349m row
2,349
Meters
10:53.2
Time
2:19.0
Pace
138
Calories
105
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 17 |
| Stroke Count | 195 |
| Drag Factor | 125 |
February 04, 2026 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:53.2 | 2,349 | 2:19.0 | 130 | 748 | 138 | 17 | 105 |
| 2:27.6 | 500 | 2:27.6 | 109 | 674 | 28 | 17 | 98 |
| 2:18.3 | 1,000 | 2:18.3 | 132 | 755 | 30 | 18 | 104 |
| 2:15.5 | 1,500 | 2:15.5 | 141 | 784 | 30 | 18 | 110 |
| 2:16.9 | 2,000 | 2:16.9 | 136 | 769 | 30 | 18 | 109 |
| 1:35.0 | 2,349 | 2:16.1 | 139 | 777 | 20 | 18 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.