Jay MacGlashen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/03/23 | 5000m | 23:13.6 | 2:19.3 | SkiErg | View workout | |
| 02/03/23 | 9:28.9 | 5,000m | 1:53.7 | BikeErg | View workout | |
| 02/01/23 | 10000m | 19:28.9 | 1:56.8 | BikeErg | View workout | |
| 01/25/23 | 10000m | 19:56.2 | 1:59.6 | BikeErg | View workout | |
| 01/17/23 | 10000m | 20:52.0 | 2:05.2 | BikeErg | View workout | |
| 01/09/23 | 10000m | 19:29.4 | 1:56.9 | BikeErg | View workout | |
| 01/06/23 | v500m/1:35r...9 | 4,500m | 1:52.8 | BikeErg | View workout | |
| 01/06/23 | 1x500m/r | 0:57.9 | 1:55.8 | BikeErg | View workout | |
| 01/04/23 | 25000m | 53:09.5 | 2:07.5 | BikeErg | View workout | |
| 12/31/22 | 10000m | 21:11.1 | 2:07.1 | BikeErg | View workout | |
| 12/31/22 | 2500m | 10:59.6 | 2:11.9 | RowErg | View workout | |
| 12/29/22 | v5000m/9:37r...3 | 10,000m | 2:05.2 | BikeErg | View workout | |
| 12/24/22 | v20c/0:20r...9 | 5,894m | 2:11.2 | BikeErg | View workout | |
| 12/22/22 | v1000m/1:45r...10 | 10,000m | 2:02.5 | BikeErg | View workout | |
| 12/20/22 | 10000m | 20:16.0 | 2:01.6 | BikeErg | View workout | |
| 12/18/22 | 54:31 | 25,028m | 2:10.7 | BikeErg | View workout | |
| 12/15/22 | v1000m/1:09r...11 | 11,000m | 2:05.3 | BikeErg | View workout | |
| 12/13/22 | 30:00 | 14,047m | 2:08.1 | BikeErg | View workout | |
| 12/10/22 | 33:16 | 15,031m | 2:12.8 | BikeErg | View workout | |
| 12/07/22 | 29:59 | 14,037m | 2:08.1 | BikeErg | View workout | |
| 12/06/22 | 10000m | 22:17.2 | 2:13.7 | BikeErg | View workout | |
| 12/06/22 | 10000m | 48:41.6 | 2:26.0 | RowErg | View workout | |
| 12/05/22 | 20000m | 43:33.4 | 2:10.6 | BikeErg | View workout | |
| 12/04/22 | v20c/0:48r...5 | 1,612m | 2:09.8 | RowErg | View workout | |
| 12/04/22 | v1000m/1:31r...7 | 7,000m | 2:03.3 | BikeErg | View workout |