Jay MacGlashen
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/14/24 | v1000m/2:00r...5 | 7,000m | 1:51.9 | BikeErg | View workout | |
| 03/13/24 | v300m/1:20r...9 | 2,520m | 2:52.1 | RowErg | View workout | |
| 03/11/24 | v0:20/0:10r...24 | 4,594m | 1:44.4 | BikeErg | View workout | |
| 03/09/24 | v300m/1:26r...8 | 2,223m | 2:51.8 | RowErg | View workout | |
| 03/08/24 | 10000m | 18:42.8 | 1:52.2 | BikeErg | View workout | |
| 03/06/24 | 1000m | 4:14.5 | 2:07.2 | SkiErg | View workout | |
| 03/06/24 | 1000m | 3:54.2 | 1:57.1 | RowErg | View workout | |
| 03/06/24 | 2000m | 3:31.6 | 1:45.8 | BikeErg | View workout | |
| 03/02/24 | v50c/2:00r...5 | 3,633m | 1:42.3 | BikeErg | View workout | |
| 03/01/24 | v2:00/1:00r...6 | 3,065m | 1:57.4 | RowErg | View workout | |
| 02/28/24 | v15c/2:21r...10 | 4,210m | 1:54.3 | BikeErg | View workout | |
| 02/27/24 | v20c/2:00r...5 | 8,004m | 1:48.8 | BikeErg | View workout | |
| 02/26/24 | v6:00/1:00r...6 | 11,267m | 1:51.8 | BikeErg | View workout | |
| 02/25/24 | v1000m/1:00r...6 | 6,000m | 1:49.2 | BikeErg | View workout | |
| 02/21/24 | v15c/0:55r...9 | 3,488m | 1:47.2 | BikeErg | View workout | |
| 02/21/24 | v20c/1:12r...1 | 543m | 1:50.3 | BikeErg | View workout | |
| 02/18/24 | v6:00/2:00r...6 | 7,604m | 1:58.3 | BikeErg | View workout | |
| 02/18/24 | v6:00/2:00r...6 | 3,590m | 2:05.3 | RowErg | View workout | |
| 02/17/24 | 1:00:00 | 28,149m | 2:07.8 | BikeErg | View workout | |
| 02/15/24 | v1:00/1:00r...12 | 6,442m | 1:51.7 | BikeErg | View workout | |
| 02/11/24 | v1500m/2:00r...5 | 7,500m | 1:51.8 | BikeErg | View workout | |
| 02/10/24 | v25c/1:00r...8 | 5,349m | 1:49.1 | BikeErg | View workout | |
| 02/08/24 | v25c/1:00r...12 | 8,428m | 1:53.3 | BikeErg | View workout | |
| 02/07/24 | v4000m/3:00r...3 | 7,000m | 1:52.0 | BikeErg | View workout | |
| 02/05/24 | v2:00/2:00r...5 | 7,071m | 1:58.7 | BikeErg | View workout |