Jay MacGlashen 10:00 row
2,511
Meters
10:00.0
Time
1:59.4
Pace
166
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 31 |
| Stroke Count | 317 |
| Drag Factor | 131 |
June 07, 2020 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,511 | 1:59.4 | 205 | 996 | 166 | 31 |
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 32 |
| 4:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 31 |
| 6:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 32 |
| 8:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 31 |
| 10:00.0 | 521 | 1:55.1 | 229 | 1080 | 36 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.