Jay MacGlashen 10:36 BikeErg
5,030
Meters
10:36.2
Time
2:06.4
Pace
158
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 58 |
| Revolution Count | 617 |
| Power/kg | 1.56 |
| Drag Factor | 183 |
September 04, 2026 08:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:36.2 | 5,030 | 2:06.4 | 173 | 894 | 158 | 58 |
| 5:00.0 | 2,374 | 2:06.3 | 173 | 900 | 75 | 58 |
| 10:00.0 | 2,389 | 2:05.5 | 177 | 900 | 75 | 59 |
| 10:36.2 | 268 | 2:15.0 | 142 | 795 | 8 | 55 |
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Workout Graph
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