Jay MacGlashen 15000m BikeErg
15,000
Meters
29:03.9
Time
1:56.2
Pace
514
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| RPM | 62 |
| Revolution Count | 1817 |
| Power/kg | 2.01 |
| Drag Factor | 191 |
March 06, 2026 10:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:03.9 | 15,000 | 1:56.2 | 223 | 1066 | 514 | 62 |
| 5:44.0 | 3,000 | 1:54.6 | 232 | 1098 | 104 | 63 |
| 5:41.6 | 6,000 | 1:53.8 | 237 | 1115 | 105 | 64 |
| 5:45.9 | 9,000 | 1:55.3 | 228 | 1085 | 104 | 63 |
| 5:49.0 | 12,000 | 1:56.3 | 222 | 1065 | 103 | 63 |
| 6:03.4 | 15,000 | 2:01.1 | 197 | 977 | 98 | 60 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.