Peter Crombie 5000m BikeErg
5,000
Meters
11:10.9
Time
2:14.1
Pace
145
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 72 |
| Revolution Count | 811 |
| Drag Factor | 79 |
March 07, 2025 08:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:10.9 | 5,000 | 2:14.1 | 145 | 778 | 145 | 72 | 135 |
| 1:09.9 | 500 | 2:19.8 | 128 | 721 | 14 | 70 | 121 |
| 1:05.0 | 1,000 | 2:10.0 | 159 | 830 | 15 | 75 | 131 |
| 1:08.7 | 1,500 | 2:17.4 | 135 | 733 | 14 | 71 | 134 |
| 1:05.3 | 2,000 | 2:10.6 | 157 | 826 | 15 | 74 | 137 |
| 1:09.2 | 2,500 | 2:18.4 | 132 | 728 | 14 | 70 | 136 |
| 1:04.7 | 3,000 | 2:09.4 | 162 | 834 | 15 | 75 | 139 |
| 1:09.0 | 3,500 | 2:18.0 | 133 | 730 | 14 | 71 | 139 |
| 1:05.0 | 4,000 | 2:10.0 | 159 | 830 | 15 | 75 | 140 |
| 1:09.1 | 4,500 | 2:18.2 | 133 | 729 | 14 | 70 | 137 |
| 1:05.0 | 5,000 | 2:10.0 | 159 | 830 | 15 | 75 | 140 |
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Workout Graph
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