Peter Crombie 5000m BikeErg
5,000
Meters
12:07.8
Time
2:25.5
Pace
132
Calories
135
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 73 |
| Revolution Count | 889 |
| Drag Factor | 60 |
February 28, 2025 08:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:07.8 | 5,000 | 2:25.5 | 113 | 652 | 132 | 73 | 135 |
| 1:15.0 | 500 | 2:30.0 | 104 | 624 | 13 | 70 | 124 |
| 1:14.2 | 1,000 | 2:28.4 | 107 | 630 | 13 | 72 | 131 |
| 1:14.1 | 1,500 | 2:28.2 | 108 | 631 | 13 | 72 | 134 |
| 1:13.7 | 2,000 | 2:27.4 | 109 | 635 | 13 | 72 | 134 |
| 1:13.6 | 2,500 | 2:27.2 | 110 | 635 | 13 | 73 | 134 |
| 1:13.0 | 3,000 | 2:26.0 | 112 | 641 | 13 | 73 | 136 |
| 1:12.9 | 3,500 | 2:25.8 | 113 | 641 | 13 | 73 | 137 |
| 1:12.5 | 4,000 | 2:25.0 | 115 | 645 | 13 | 74 | 139 |
| 1:09.9 | 4,500 | 2:19.8 | 128 | 721 | 14 | 76 | 140 |
| 1:09.0 | 5,000 | 2:18.0 | 133 | 730 | 14 | 77 | 141 |
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Workout Graph
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