Peter Crombie 10:00 row
1,785
Meters
10:00.0
Time
2:48.0
Pace
88
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 99 |
November 01, 2024 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,785 | 2:48.0 | 74 | 528 | 88 | 24 |
| 1:00.0 | 153 | 3:16.0 | 46 | 420 | 7 | 22 |
| 2:00.0 | 170 | 2:56.4 | 64 | 480 | 8 | 22 |
| 3:00.0 | 170 | 2:56.4 | 64 | 480 | 8 | 23 |
| 4:00.0 | 168 | 2:58.5 | 61 | 480 | 8 | 22 |
| 5:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 25 |
| 6:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 25 |
| 7:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 27 |
| 8:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 28 |
| 9:00.0 | 169 | 2:57.5 | 63 | 480 | 8 | 24 |
| 10:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 26 |
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Workout Graph
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