Peter Crombie 10:00 row
1,647
Meters
10:00.0
Time
3:02.1
Pace
80
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 76 |
September 27, 2024 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,647 | 3:02.1 | 58 | 480 | 80 | 21 |
| 2:00.0 | 329 | 3:02.3 | 58 | 480 | 16 | 22 |
| 4:00.0 | 299 | 3:20.6 | 43 | 420 | 14 | 21 |
| 6:00.0 | 315 | 3:10.4 | 51 | 450 | 15 | 22 |
| 8:00.0 | 340 | 2:56.4 | 64 | 510 | 17 | 20 |
| 10:00.0 | 364 | 2:44.8 | 78 | 540 | 18 | 21 |
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Workout Graph
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