Peter Crombie 5000m BikeErg
5,000
Meters
12:35.3
Time
2:31.0
Pace
141
Calories
129
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 67 |
| Revolution Count | 845 |
| Drag Factor | 70 |
July 01, 2024 08:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:35.3 | 5,000 | 2:31.0 | 102 | 672 | 141 | 67 | 129 |
| 1:19.4 | 500 | 2:38.8 | 87 | 589 | 13 | 63 | 115 |
| 1:12.9 | 1,000 | 2:25.8 | 113 | 641 | 13 | 70 | 121 |
| 1:08.0 | 1,500 | 2:16.0 | 139 | 741 | 14 | 74 | 129 |
| 1:12.8 | 2,000 | 2:25.6 | 113 | 642 | 13 | 70 | 127 |
| 1:17.8 | 2,500 | 2:35.6 | 93 | 601 | 13 | 65 | 122 |
| 0:57.4 | 3,000 | 1:54.8 | 231 | 1066 | 17 | 89 | 145 |
| 1:33.1 | 3,500 | 3:06.2 | 54 | 464 | 12 | 55 | 122 |
| 1:19.0 | 4,000 | 2:38.0 | 89 | 592 | 13 | 64 | 124 |
| 0:49.7 | 4,500 | 1:39.4 | 356 | 1521 | 21 | 103 | 157 |
| 1:45.1 | 5,000 | 3:30.2 | 38 | 411 | 12 | 48 | 129 |
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Workout Graph
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