Peter Crombie 5000m BikeErg
5,000
Meters
11:45.3
Time
2:21.0
Pace
139
Calories
128
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 68 |
| Revolution Count | 811 |
| Drag Factor | 79 |
June 26, 2024 08:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:45.3 | 5,000 | 2:21.0 | 125 | 709 | 139 | 68 | 128 |
| 1:15.8 | 500 | 2:31.6 | 100 | 617 | 13 | 64 | 114 |
| 1:10.4 | 1,000 | 2:20.8 | 125 | 715 | 14 | 69 | 121 |
| 1:06.1 | 1,500 | 2:12.2 | 151 | 816 | 15 | 74 | 131 |
| 1:13.7 | 2,000 | 2:27.4 | 109 | 635 | 13 | 66 | 127 |
| 1:09.9 | 2,500 | 2:19.8 | 128 | 721 | 14 | 69 | 130 |
| 1:05.8 | 3,000 | 2:11.6 | 154 | 820 | 15 | 74 | 135 |
| 1:13.7 | 3,500 | 2:27.4 | 109 | 635 | 13 | 66 | 130 |
| 1:09.5 | 4,000 | 2:19.0 | 130 | 725 | 14 | 71 | 131 |
| 1:06.1 | 4,500 | 2:12.2 | 151 | 816 | 15 | 73 | 133 |
| 1:14.2 | 5,000 | 2:28.4 | 107 | 630 | 13 | 65 | 131 |
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Workout Graph
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