Peter Crombie 5000m BikeErg
5,000
Meters
11:15.5
Time
2:15.1
Pace
145
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 54 |
| Revolution Count | 618 |
| Drag Factor | 180 |
June 26, 2024 08:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:15.5 | 5,000 | 2:15.1 | 142 | 772 | 145 | 54 | 127 |
| 2:16.5 | 1,000 | 2:16.5 | 138 | 764 | 29 | 54 | 121 |
| 2:15.2 | 2,000 | 2:15.2 | 142 | 772 | 29 | 55 | 126 |
| 2:14.1 | 3,000 | 2:14.1 | 145 | 778 | 29 | 55 | 129 |
| 2:15.3 | 4,000 | 2:15.3 | 141 | 771 | 29 | 55 | 131 |
| 2:14.4 | 5,000 | 2:14.4 | 144 | 776 | 29 | 55 | 132 |
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Workout Graph
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