Peter Crombie 45:00 BikeErg
18,222
Meters
45:00.0
Time
2:28.1
Pace
496
Calories
121
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 65 |
| Revolution Count | 2958 |
| Drag Factor | 79 |
May 27, 2024 08:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 18,222 | 2:28.1 | 108 | 661 | 496 | 65 | 121 |
| 5:00.0 | 1,921 | 2:36.1 | 92 | 612 | 51 | 62 | 120 |
| 10:00.0 | 2,020 | 2:28.5 | 107 | 660 | 55 | 66 | 115 |
| 15:00.0 | 2,027 | 2:28.0 | 108 | 660 | 55 | 66 | 115 |
| 20:00.0 | 2,024 | 2:28.2 | 107 | 660 | 55 | 66 | 123 |
| 25:00.0 | 2,042 | 2:26.9 | 110 | 672 | 56 | 66 | 123 |
| 30:00.0 | 2,048 | 2:26.4 | 111 | 672 | 56 | 66 | 124 |
| 35:00.0 | 2,044 | 2:26.7 | 111 | 672 | 56 | 66 | 123 |
| 40:00.0 | 2,048 | 2:26.4 | 111 | 672 | 56 | 67 | 124 |
| 45:00.0 | 2,048 | 2:26.4 | 111 | 672 | 56 | 66 | 127 |
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Workout Graph
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